(and conversely, the joy of being close - physically and emotionally - provides incentive to remain attached).
I think the same thing happens in a long partnership as adults, romantic or otherwise, if it's a secure attachment. Infidelity breaks that attachment and causes the brain patterns to break, which hurts. The book also talks about how some people heal faster from loss than others, and some never really at all ("complex grief").
You are correct, attachment styles play a big role into it. Secure attachment, Anxious Attachment, Dismissive-avoidant, Fearful- Avoidant etc.
Very likely you HAD healthy secure attachment that is critical for happiness, that's why the grief, complex trauma (often PTSD too, is that vital for human emotional stability).
Hence the question, is there a social structure or set of expectations that would help all of us have less emotional trauma from intimate betrayal?
Look at what is happening around us since we were kids (likely before I was even born) and you will see it is exactly there:
promoting selfishness and hedonistic emotional avoidance under the guise of "happiness and self-love".
It sounds so good right? An army of "experts", stars, regulators, cultural promotion across the media. If it is so widespread it must be right, is what you feel that is wrong correct?
After all if everyone believes the sun orbits the Earth then the Sun orbits the earth. Do not question, unless you are a fool that deserves to burn at the stake.
Chase the dopamine, take without giving and demand with entitlement, be dopamine driven, that's the key to happiness and success!
Or since I like to be a heretic that questions everything and I love the warmth of the fire at the stake especially in this cold Polish winters:
When you isolate people, take off stability from their lives, starve them emotionally, you will have million of broken individuals so easy to manipulate however you like.
Just need to give them few breadcrumbs to make them feel grateful.
Is the Pavlov's dog institutionalized.
Cultivate the narcissism (everyone has as a pinch of Narcissism, is healthy if is a recessive traits, is toxic if it's brought in front) and make it a desirable trait. Lead by examples, make sure the people get "that is the key for success".
You will soon have millions of insecure, depression leaning, frustrated and scared individuals that respond to the stimuli of your breadcrumbs subconsciously, get rewarded by dopamine highs, and get a bit more miserable at every repetition when that fades.
Basically you cultivate the very traits of low self worth, people pleasing that make a cheater lose their moral compass, under the guise of "success / socially desirable". Because the WS suffers and spirals down, the BS do too and you break secure attachment in these people, making them unstable. Nourish this, instead of red flagging those behaviors, and is like injecting free radicals into a stable compound, with dopamine as the temporary stabilizing agent to get the reactions you expect or desire.
And this is something I often found true: "It's much easier to screw someone, than to explain them they are being screwed"
So yes, that's the social mechanism you wonder about, right in action (since as far as I can remember). I learned it, you learned it, our Waywards learned it.
Are we less hurt and happy? Well, this forum exists for a reason.
And people I know who joined this circus of ours ( whether WS, BS or Madhatters) share this common feeling of being miserable.
I can observe women are just a bit more miserable than men, because men can generally compartmentalize and detach more easily emotionally, so they can focus on different "breadcrumbs" and just live with physicality with less risk of emotional attachments.
But everyone hurts.
In conclusion this system to reduce the pain "doesn't work". Or "works too well", depending if you believe the stated intent or see from a different angle.
I don't like it, so the way I am, Im not dancing to the song that doésn't click with me. But the dance floor is still full, so you have to keep it in mind.
BondJaneBond, quite the opposite!
I'm expecting to be single and celibate for whatever decades of life I have left (I'm 50ish). I have always been inclined to attach myself to someone. I hated dating (only dated two guys in my life, and the second one is stbx), and I was so relieved to settle down with someone. Trying to detach from stbx has been incredibly painful, and I can't imagine wanting to put myself through this again.
I suck at pep talks so I am not going to give you one.
Age is "just a number" in the sense that gives you a rough indication of the number of days you have to live. And if you put them on paper, with averages, you will see that whether you are 20 or 50.... is not that many as you'd think or like to have.
In relationships reality is it does narrows down your options, especially about having children if you want some. That sucks and I understand it makes you anxious (factor that plays into the circus above).
That said, secure attachment is a deep need you feel.
That is still on the table for you, you believe it was taken away from you, but it was not, it was insulted and hurt, healing means you can heal that too.
Detaching from the things that are truly toxic is important, you break a self sabotaging pattern.
"Detaching" from the healthy things is a bad, bad thing, it is not detachment at all, is called "dissociation".
Your system right now hints to a belief that the next relationship will be exactly like your stbx, so it is terrified to put yourself through it. But that's not what has to happen. You are healing, now you are more mature and can spot red flags.
You will be instinctively more selective about the next partner you will attach too, you already changed the song you will be dancing too.
Now your unspoken fear, I will answer that too. "I am too old to be attractive".
Bullshit, telling it in French, you feel down and unattractive right now, I swear any woman can be attractive when she loves herself and takes care of herself is confident.
Are you as hot as when you were in your 20s? No, of course you past that. But the beauty of youth is just ONE factor playing into attraction.
It will likely restrict your dating pool on the youngest men available, and that's not an absolute either, I personally had experiences with women that were twice my age or more when I was in my 20s, and that blew my fucking mind, seriously what I learned about intimacy with women is more from these few "real women" than what I learned from girls my age.
I literally had a crush for those (one could have easily be my mother), and I was a model used to date models.
So you have a lot in your "arsenal" to offer to a partner, maturity and self consciousness. And to be frank you'd likely are not interested into dating 20 something boys, if not for a temporary fun (I was aware I was just "fun", too immature for those women), they are just too childish for your grown up needs.
So you are not competing with 20-30 something girls, you have options to meet and find a good partner that satisfies YOUR needs.
Someone that can give and receive at the same level you have to offer.
And you do deserve it.
Tell it yourself a couple of time a day. Heal the attachment wound. Come back to life and become the woman you were always meant to be.
I truly believe you deserve it because that's just the reality.
Now start to work in believing it yourself.
[This message edited by BackfromtheStorm at 8:47 AM, Sunday, February 22nd]