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Addictions

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 Lemonpie (original poster member #84129) posted at 10:04 AM on Tuesday, May 6th, 2025

Hello,

I really appreciate all the advice even though hard to hear.

I feel torn, so a difficult week for me and my husband. Finding the most recent messages to his AP has been like a light switch and has really killed all my feelings for him. I have asked him to leave but he won’t but we are in separate rooms again.

Anyway, he is now blaming his continued contact with her on the drink and messaging her when drunk. I have not seen much evidence of her replying, but this morning he was saying she has begged him to leave for the past two years which he hasn’t as some evidence that he cares a lot about me. I am guessing she is now sick of him

Anyway, he is now admitting that he has an alcohol problem and is finally trying to get help for it by reading self help books. He is also agreeing to marriage counselling as the only form of therapy he will do, as he just hates it and says he needs my support. I have some concerns about this, as I feel so angry, hurt and let down and not sure if this will just trigger him to drink more.i also fee my being mean will not be good for him to quit.
I have been really mean to him, not allowing him to touch me, getting cross and angry which I have told him I didn’t want to do hence I wanted him to move out. It is like I am just finally so sick of the lying, and the infidelity and the drinking. But he seems to think he will get me back. He is constantly going through my phone, my search history and getting upset by that. He now keeps giving me his phone and wants me to go through it where as before he was cagey about it. Has he finally woken up to the damage he has caused? but it has been two years of it and I don’t know if this is fixable.

Have others been here? Dealt with addictions like this?

posts: 131   ·   registered: Nov. 11th, 2023   ·   location: Europe
id 8867839
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Bigger ( Attaché #8354) posted at 2:35 PM on Tuesday, May 6th, 2025

I’m guessing that if you search long enough you can probably find a book about how to remove your appendix at home in six easy steps...
Just like you can find self-help books about how to stop drinking.

Not drinking will be easy for him. All he needs to read is this:
STOP DRINKING. DON’T DRINK.

It’s really that simple.
What’s hard is REMAINING sober.
That’s where he will fail. Again, and again, and again, and again.

If he is sincere in his sobriety he will go to AA or something comparable.
Somewhere he has to be daily for the next 30-90 days and convince cynical people that have already seen this all that he’s still sober.
This is not something he will deal with by spending half an hour every evening reading a chapter in a book.


His infidelity might be supported by his alcoholism. But both are fed by his mentality.
In your shoes I would not bother with MC until he brings home the 60 day sober coin they will give him at AA – if he remains sober for that period.

"If, therefore, any be unhappy, let him remember that he is unhappy by reason of himself alone." Epictetus

posts: 13105   ·   registered: Sep. 29th, 2005
id 8867850
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This0is0Fine ( member #72277) posted at 4:19 PM on Tuesday, May 6th, 2025

The first step is admitting you have a problem...

Interesting that he doesn't want IC. Maybe he isn't ready to face his own discomfort about who he is an how he deals with things.

Make no mistake, he *needs* individual counseling. Not just marriage counseling.

Love is not a measure of capacity for pain you are willing to endure for your partner.

posts: 2916   ·   registered: Dec. 11th, 2019
id 8867858
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torso1500 ( new member #83345) posted at 4:40 PM on Tuesday, May 6th, 2025

Reading self help books is not appropriate treatment for alcoholism. He cannot have it both ways that his addiction is so bad that it causes him to do things like contact AP, but also he doesn't need IC or actual substance abuse treatment. You are still getting caught up in this idea that you are accountable to his potential recovery or self-improvement. Only he can work the process of treating the disease of alcoholism and becoming sober. There are support groups for people in your situation like Al-Anon, DV groups, and Codependents Anonymous.

You are not off the hook for what IS your responsibility because you asked him to move out and he refused. You are still accountable for exposing your children to this 100% of the time.

posts: 18   ·   registered: May. 16th, 2023
id 8867859
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crazyblindsided ( member #35215) posted at 4:49 PM on Tuesday, May 6th, 2025

I'm sorry but this is just another way for him to find to blame his wayward behavior on something else. It's you, the drinking, his moment of weakness yada yada. From your past posts and your WH's behavior towards you I don't feel like he is a good candidate for R. He may never be. It is his job to fix himself and you do not need to be there to hold his hand. I would still 180 and focus on yourself. You have been there enough for him and he keeps failing at it and expects you to hold his hand. If you don't hold his hand he finds a wayward way to soothe himself. That is HIS issue.

My advice would be to separate while he works out his issues. Would he be willing to do that for a period of time, at least to give you a break and some peace of mind?

fBS/fWS(me):51 Mad-hattered after DD (2008)
XWS:53 Serial Cheater, Diagnosed NPD
DD(21) DS(18)
XWS cheated the entire M spanning 19 years
Discovered D-Days 2006,2008,2012, False R 2014
Divorced 8/8/24

posts: 9047   ·   registered: Apr. 2nd, 2012   ·   location: California
id 8867860
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The1stWife ( Guide #58832) posted at 5:02 PM on Tuesday, May 6th, 2025

If you do it his way, you know what to expect.

He blames alcohol but will not do the hard work to address his issues. Instead he drags you into it and wants to take the easy way out.

And you know what the results will be.

This is where tough love is needed. YOU need to set the terms of how you want things to go.

He’s either all in or you should be able to be out.

Because YOU know it’s not easy to address an addiction and if you let him dictate the outcome by doing it his way, nothing will change and you will be in this position again.

Hardest thing I did was tell my H I was D him due to his affair. Broke my heart. But I can tell you standing up for myself and putting myself first and setting clear boundaries was a game changer. Once he realizes he no longer has any input or control was the day things started to change.

Tough love. Seems to be needed in your situation.

Survived two affairs and brink of Divorce. Happily reconciled. 11 years out from Dday. Reconciliation takes two committed people to be successful.

posts: 14633   ·   registered: May. 19th, 2017
id 8867863
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