If you have questions — especially ones that may haunt you, I feel like you should ask them.
I think trying to bury ANY aspect of what happened is a mistake.
For my peace, I needed to know everything, even the very worst of it. It gave me an accounting of the M lost time, and about the effort that was being invested elsewhere instead of our M.
I was still asking a LOT of questions four years in to healing.
Over 9-years now, my questions are very rare, but I think if something popped into my head, I would ask it. And my wife is never shy about the answers, because she understands I have to process all of it in order to heal, move forward and focus on our better days.
My wife’s A was four years (with a couple years of EA after).
There were feelings, but as with most A’s, they were fantasy projections and mirrors. For my wife, she couldn’t believe it when AP dumped her in a harsh manner, that all the feelings were fake or misplaced or manipulations. So, it was good for her to see things for what they were versus the rationalizations and lies she told herself about why the A was going on.
There isn’t anything great about our spouse’s behavior during an A, so I was never trying to shame mine, I was just trying to understand a choice I haven’t made. Asking to understand is a good thing, IMHO.