I am secretly in touch
Just for clarity, I learned this in the first few weeks of MC, "secret" and "private" are different things in marital lives.
Our MC explained the language we needed to develop:
-a secret is something with negative impacts on the marriage relationship, that one or both of the partners have, that they keep from the other person to give them an advantage in the relationship over the other person.
-something private is something that does not have those negative impacts, may have positive impacts, or be neutral, but does not give the person an advantage over the other person.
Her professional viewpoint, and mine, is that "secrets have no place in a marriage or friendship", privacy does have a place. The difference, in some instances, is in the effect on the marriage of maintaining them and the intent sometimes.
My FWS had a lot of secrets in our marriage. One secret was that she had been raped by different people on 4 separate events. It was a secret, not just private, because these past events before I met her were having negative impacts on the marriage, that she was literally blaming me for. This information transitioned from "private" to "secret" because she didn't tell me because she thought I would leave if I knew about these events, and what she had really been doing when they occurred, which would have come out (and did) if they were disclosed honestly.