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Newest Member: Tangy

Just Found Out :
Loving and devoted husband fell in love with another woman

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 Mourningstar (original poster new member #85830) posted at 9:49 AM on Sunday, February 16th, 2025

Dear everyone! I write this because I am in desperate need of some support and advice from someone who has been through something similar. It has now been over a week since I found out that my husband met someone else while away for work, that he says he made a connection with. The information completely broke me and shattered my life and dreams to pieces, but it was also a confirmation of something I subconciously already knew. He travels for work, and has 170-180 travel days a year. This time he was gone for 3,5 weeks, and somewhere around the middle of that I noticed some changes that weren't necessarily worrying in isolation, but when added up told me that something was off. Normally he is very communicative over text, and prioritizes to call, especially to keep in touch with our two kids (6 and 3). He is trying his best to support me when I'm struggeling at home, but this decreased during the course of the trip. At some point I had a job interview that he seemed to have forgotten, because he didn't wish me good luck or asked how it went afterwards. I confronted him with this, and said it made me feel very alone, even more so than I already am. He was defensive at first, and later on he told me he had not been feeling well since the beginning of the work trip. He said he felt a depression sneaking in, something he has struggled with in the past. Early on during the work trip he wanted us to call each other, expressing that he really wanted that, also to make plans for a romantic trip away. When I a few days later asked if we could call, he had some excuse not to. I tried again another day, only to get another excuse, which didn't cause any alarm bells to ring, because he is obviously at work and can't always get away. What did worry me was that he didn't make any attempt to reschedule the call. Throughout the weeks he only called the kids 3 times, which is very out of character for him. I felt that something was off, but wrote it down to possible depression. But when he came home, I felt very strongly that this was something else. I tried several times to confront him with this, and that is when I really started to worry. In fact it terrified me to my very soul. He started to tell me that he felt we wanted different things. That we are too different as people, and that he had started to question and doubt our relationship. It crushed me, because it didn't make any sense. We were very happy together before he left for work. We had a lot of Dreams about the future, we had intimacy and were in general very connected to each other. All text messages indicated the same. He would write almost daily that he loved me more than anything, that he missed me and couldn't wait to come home. He had come to me just a few weeks prior telling me he was upset because he dreamt that I had left him for someone else. So the fact that he now was shitting on our relationship absolutely destroyed me. I KNEW that something had happened and even asked if he met someone, to which he said no. I told him later on how hurtful it was what he said, and tried to give him a reality check and remind him of how things really had been. He felt very closed off, which was so strange and horrifying. It was as if he was no longer the same person. I have previously had nightmares about this, and now it had become reality. Eventually I confronted him again and told him to tell me the truth. That is when he finally admitted to having met someone. The days after that were the worst of my life. My body was completely out of whack. High heart rate, upset stomach, nausea. Couldn't eat or barely sleep. Absolutely broken, as I'm sure everyone here can relate to. My husband was unrecognizable and it felt as if he was twisting reality. I couldn't understand why. Had everything been a lie? Had he faked the happiness, the love, the desire? No, that couldn't be. I had just started a new job and had to call in sick. Because of his behavior I didn't see a way forward and basically told him we should part ways, he should move out. He said okay. I know now that it was the shock, not just because of what happened, but because he was a different person, and everything I thought we had was demolished. I felt emotionally unsafe in his presence. In the subsequent days he would stay away during the day while I was home, pick up the kids from school and kindergarden, make dinner, and then leave during the evening once the kids were in bed. We had a few conversations in which it felt as if he blamed me. At some point he was almost hostile and said that I was uninspiring and just sat on the couch a let my life pass me by. I have no words to describe what that made me feel. First of, the comment about sitting on the couch was plain wrong and completely unreasonable as I am home alone with two kids for weeks at the time. I have been unemployed for a year, but I am still very busy. I work out 4 times a week, meet friends, take care of all household chores while he is gone, all of which leaves me physically and emotionally drained at the end of each night. What he said felt as justifications for what he had done, and pushed me further away from him and the idea of R. A few days later though, he initiated a conversation with me. I was hesitant to open up to him, due to previous experiences. But this time it felt as if he had come back to earth. I recognized him. He was sorry for how he had spoken to me. He admitted that he HAD been happy with me, which made this situation all the more confusing to him. He said that he never thought this could happen to him or to us. He said that this left him broken and unable to fight, that he thought the damage was beyond repair. I listened to him, and spoke calmly and thoughtfully. Since then my anger subsided. My nervous system calmed down as I no longer felt I had to fight for the truth. But I was left with a deep mourning of what was still lost. I feel as if there is no path ahead, as he seemed too broken and unable to cope with the situation. It feels as if the abandonment just keeps happening. Not because he fell in love, but because he risked everything I know he loves more than anything, and doesn't have the courage to fight for it. Seems to me that this experience of falling for someone else pushed all of the other things aside as if it didn't mean anything anymore. We are waiting to get into therapy. He is also going to seek individual councelling, but now we are in a limbo and I don't know what to do. If you read until here, thank you so much! It means the world.

Mourningstar

posts: 1   ·   registered: Feb. 16th, 2025   ·   location: Europe
id 8861422
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Helloall ( new member #83014) posted at 9:55 AM on Sunday, February 16th, 2025

You should remove your name from the post

posts: 1   ·   registered: Mar. 5th, 2023   ·   location: Canada
id 8861423
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leafields ( Guide #63517) posted at 2:29 PM on Sunday, February 16th, 2025

Welcome to SI and so sorry you're here. Weekends can be a little slow. There are some posts pinned to the top of the forum that we recommend new members read. There are some unpinned posts with bull's eye icons that are also helpful. The Healing Library is at the top of the site and has a ton of great resources.

Practice self-care at this time. Stay hydrated and sip protein drinks if you're having trouble eating. If you're having trouble with sleep or depression, talk with your doctor. Also, you should both be tested for STDs/STIs. There are some nasty diseases out there.

If you can, IC (individual counseling) with a betrayal trauma specialist may be helpful in helping you process through the trauma. Your WH (wayward husband) needs IC to work on becoming a safe partner. Right now, I don't suggest MC (marriage counseling). Your M didn't cheat - your WH did. When you've had time to recover and be more mentally safe, then MC may be helpful. While there are some good MCs out there, many can shift the blame to you. The decision to have an A (affair) is 100% his decision.

He's done some very basic cheater's behavior. He's rewritten the marital history and he's blaming you.If he wasn't happy, he had choices. He could have talked with you, he could have asked to do MC, he could have D'd (divorced) you. Instead, he decided to blow up your family and have an A.

He should read How to Help Your Spouse Heal From Your Affair by Linda MacDonald. It's a nice blueprint. Then, you can both read Not Just Friends by Dr. Shirley Glass.

For me, starting meditation helped me be able to gather my thoughts when I was having trouble with concentration. (It's part of the trauma.)

BW M 34years, Dday 1: March 2018, Dday 2: August 2019, D final 2/25/21

posts: 4254   ·   registered: Apr. 21st, 2018   ·   location: Washington State
id 8861436
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Cooley2here ( member #62939) posted at 2:45 PM on Sunday, February 16th, 2025

Demonizing you is classic cheater speak. Do not take what he is saying as true. There is a running "joke" about a fictitious book called The Cheater’s Handbook. You ws is on chapter one. He is making out this is your fault. Nothing you did made him cheat. He is nothing special. He is a typical garden variety cheater.
See a dr for help with anxiety and sleep. See a lawyer for important information. Lean on friends and use this forum. You will find experienced guides and lots of support.

Lastly, look after your health. Eat well or use something like Ensure. Get enough sleep. Do not use alcohol or any drug not prescribed by a doctor.

At this point getting a job might be necessary. Only you and your lawyer will know how to proceed with that.

When things go wrong, don’t go with them. Elvis

posts: 4485   ·   registered: Mar. 5th, 2018   ·   location: US
id 8861442
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WoodThrush2 ( member #85057) posted at 6:04 PM on Sunday, February 16th, 2025

So very sorry. I know it is the hardest thing you have ever dealt with. Take it a day at a time. Keep seeking help. Read Betrayal Bind. Seek God during this time for wisdom and comfort.

posts: 116   ·   registered: Jul. 29th, 2024   ·   location: New York
id 8861446
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The1stWife ( Guide #58832) posted at 8:24 PM on Sunday, February 16th, 2025

I am so sorry for you. Obviously you did NOTHING to cause this. But typical cheater behavior is to blame the spouse.

The cheater needs to rationalize cheating/affairs to themselves. They tell themselves things like "I deserve to be happy" to justify the affair.

Please don’t listen to this nonsense.

Also I think your H should get professional help if he believes he is suffering from depression. And he needs to learn that depression is not an excuse or reason to cheat.

[This message edited by The1stWife at 8:29 PM, Monday, February 17th]

Survived two affairs and brink of Divorce. Happily reconciled. 11 years out from Dday. Reconciliation takes two committed people to be successful.

posts: 14486   ·   registered: May. 19th, 2017
id 8861451
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smalltownssuck ( member #54423) posted at 8:37 PM on Sunday, February 16th, 2025

Limbo is ok. WH and I stayed in limbo for two years, maybe longer. It took me a long time before I could function let alone decide whether I wanted to stay or not. I did set fierce boundaries though, and would have left if there had been continued contact with the affair partner. Do your best to eat. I also went to my doctor for some medication to help me sleep. Please be gentle with yourself. I am glad that you are looking into therapy, that helped me a lot. Read through the healing library, there is a lot of good advice in there. And keep reading and posting, this community helped me to continue to put one foot in front of the other until I came to the other side of this and started to heal.

posts: 112   ·   registered: Aug. 1st, 2016
id 8861453
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annb ( member #22386) posted at 4:01 PM on Monday, February 17th, 2025

Hi, Mourningstar, so sorry you find yourself here, but you will find a great deal of support and knowledge.

My husband also traveled 140-170 days a year, had an affair with a work colleague who worked at a site on the opposite coast.

When I found out, he pretty much dumped her immediately. One of my FIRST boundaries was absolutely no more contact with A/P ever not even professionally. He stuck to that boundary.

He understood he could no longer travel to her site, which was a critical part of his job 3-4 times a year. SECOND boundary.

I insisted he find another job, he realized he could no longer perform his job to the best of his ability so he did find another job several months later, actually a much better job. Another thing my husband did was stop socializing on the job when women were involved. Helped me feel safe.

He spoke with his boss and ended 90% of his travel schedule before he found the new job. The excuse was something like he needed to be home for awhile. The couple of times he traveled, I accompanied him.

At MINIMUM, he needs to stop all contact with this woman. Do you know who she is? Is she married?.....and complete transparency giving you access to everything, phone and phone records, emails, social media, linkedin.

Please find a good IC for yourself, get tested for STDS (both of you) and understand none of this is your fault. My husband also initially blamed me, I fell for it for about ten seconds.

Post as often as you need to.

posts: 12220   ·   registered: Jan. 10th, 2009   ·   location: Northeast
id 8861491
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Bigger ( Attaché #8354) posted at 4:21 PM on Monday, February 17th, 2025

I worry about some info in your profile. Your husband has drug- and alcohol issues, as well as financial and self-destructive issues and depression...
I seriously doubt one can be fixed without the other, and worry that they might all be connected or related in some way.

If he offers some hope for this marriage to be saved, then I would strongly recommend he deal with the alcohol- and drug issues right away. I fear they might be the underlying issues. I don’t know of a single person that misuses alcohol or coke or whatever and that misuse has helped with his depression, added insightful meaning to his life, or fattened his wallet.
If you could get him to agree to a 3 month sobriety period, where he maybe even attends AA and does 12-step (possibly the cheapest therapy available...) OR goes to IC... I think that can be a base to build a marriage on.

"If, therefore, any be unhappy, let him remember that he is unhappy by reason of himself alone." Epictetus

posts: 12894   ·   registered: Sep. 29th, 2005
id 8861493
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