I believe that truth is as good for the ws as it is for the bs. So let’s talk about that a bit.
As the ws, what I believe my responsibility was mostly to figure out why I did what I did, how it was made possible and then work on those things to become an improved partner.
So when I started digging into my issues it went very deep pretty quickly and took some time to dig through:
1. I y started with acknowledging I did it because wanted to do it. That’s always the simplest, but it doesn’t tell you much, right?
2. Why did I want to do it? Because I was deeply unhappy and it felt good.
3. Why was I deeply unhappy? That’s when it gets deep. I had to go back from childhood forward. I had deep shame over sexual abuse, emotional abuse, and all the ways those things made me not fit in with my peers. I deeply fear rejection, abandonment, and criticism and this guided my development and ultimately who I became as a wife. I was as close to a stepford wife one probably could get without the sci-fi, but just like with the stepfords wives, it just became more complicated and dark.
4. I overcompensated by becoming a people pleasing perfectionist. I became such a High achiever that I wore myself out and didn’t know who I was anymore. I played the role that I believed would yield me the most love until I wasn’t healthy. The affair in many ways was me looking for me.
5. This revealed to me that all I wanted was to be loved but felt I had to earn it by by overdoing for everyone, not really giving regard to my worth or what I needed, until I resented my husband so much for making me work so hard for his love, yet I never had many deep conversations with him, just surface nagging.
If you break that down I had retreated into my own illogical world in which staying married meant staying in that martyrdom because I couldn’t imagine a different marriage. So feeling entitled from all my sacrifices I had an affair to blow up the marriage I no longer wanted.
I had to dig and realize it wasn’t the marriage that was untenable, it was the mess my head had gotten to. I had to steer by being honest with myself.
So all that to say, the ws has to come to terms with themselves and explain it in a truthful way in which they can talk about their motivations for each step. Then what can happen is practicing the opposite so we don’t end up in the same place again.
1. I had to stop people pleasing or being concerned with being perfect.
2. I needed to give my husband a full account of the affair so he knew what I knew. Sexual details is something that the bs needs to control what they want to know. But if they want to know they deserve to know the truth regardless of what they decide to do with that truth.
3. My main goals had to become being more authentic, true to myself. Doing things out of love and not obligation, taking care of my needs and wants, and that required stop being avoidant.
Now, how does that happen while I am still lying and creating more feelings of shame for myself. It doesn’t.
The cure for me was I needed to be honest at all times, to become braver, to feel worthy of the love I so badly wanted. And that requires no lying.
And for me, lying to his face would have just kept me in a world of shame.
What you are describing is rugsweeping. I needs to step into the light, live wholesomely, and truthfully. As much as he felt he needed the truth.
Also for the foundation to be put properly back in the marriage I needed to build trust with my husband. That meant telling him all sorts of things my avoidant self would have loved to skip over. But because I told the hard truths it helped him to have the ability to make up his mind on factual information.
If you are unable to hear the ap was a better lover, then i imagine you are not in a minority. However, you want the person to trick you so you can stay married?
I don’t know if you had lovers before your wife, but truthfully sex is sex. The only time it’s bad sex is when the other person isn’t as into it as you are, or maybe they are inconsiderate over your needs. What always makes it better is love and communication. If someone tells you after decades of marriage their affair partner is better in bed, maybe it’s better you are left to be able to divorce that person. They don’t love you.
But all the other questions- did you do this or that, they are factual events that by bringing your spouse into the truth of it - it removes the intimacy the ws and the ap shared because now it’s in the light. It helps to ly down all the secrets because that is not only what the bs needs to form trust but also what the ws needs to relieve shame.
Lying is a block towards intimacy. Intimacy requires vulnerability. Until the ws can be vulnerable enough with the bs to be truthful and authentic, true reconciliation can not occur. Any reason the ws doesn’t want to come clean is a way of blocking themselves from living their best life.
Maybe it helps to see that from a ws who is not trying to be punitive by getting others to walk into their own light. In many ways my husband accepting me for me and all the parts even the dark ones was the greatest act of love. It made me want to be better and still does.
[This message edited by hikingout at 5:52 PM, Wednesday, April 2nd]