Asterisk -
When I first read the thread title, I thought you were removing yourself from the forum.
Working on removing some other asterisks then — sounds good!
I think you’re being somewhat unfair to your anger. As I have said, your anger was well earned.
We humans are gifted and/or cursed with a full range of emotions, I wouldn’t sell any of them short and never try to bury any of them.
Feel it all in order to process it all.
Based on what you have described so far, you have carried the burden.
You did all the heavy lifting yourself, to keep your family first, to keep your family intact — and carried this burden for decades.
That’s brutal and all uphill for the strongest of any of us.
Recognize some of that strength, and also that maybe it should be all on you to heal up the rest of the way.
My healing was done in a different order, but I can say I am grateful for the help I got from my wife, especially with her help rebuilding the M. I still think you could ask her to help you work on a couple of the asterisks you need help with — not to call her out on old deeds, just to help build today into a better day.
I’m not an angry person now, but I was for a while. I hated that part of me too. However, I really had to vent and rage some — to feel better — in order to find my peace.
I also had some asterisks on my life — until I realized there are no asterisks — it is all one big imperfect picture.
Life is change, life is inherently unfair, I’ve messed up a bunch, my wife has messed up a bunch, and we’re still learning, and living and loving.
And, in those moments when I get hit with powerful reflections, as you are now, I appreciate that my brain is asking me to heal up some more or at least is checking up on me.
I hope feeling the feels and writing this stuff out helps you like it helped me.
You are weird. So am I. I think most people are, but we are all doing the best we can with what we got.
Unhinged has quoted a movie line, it helps that I loved the movie, but I found it to be very comforting on my way to peace.
It is a line from the film Tombstone, when Doc Holliday is on his literal death bed, next to his best pal Wyatt Earp. Wyatt is hoping things will get back to "normal" life and that his friend will get up out of the bed.
Doc replies, "There is no normal life, Wyatt, there’s just life. Now get on with it."
For me, I find that is my focus, the getting on with it.
Bad stuff happened. Nothing turned out the way I thought or the social constructs have let me down — now what?
I get to choose my focus.
I get to choose feeling blessed to have survived and thrived over horrible things I didn’t anticipate.
I get be grateful my little family is together and we will all gather for Thanksgiving a couple weeks.
I feel the whole range of emotions, I just know I get to choose where I spend my time and energy.